Editor’s pick Health & habits OpenClaw
Sunny
11 years as a registered clinical dietitian. Send me 3 days of meals plus how you feel — I'll tell you what to change next week.
Bo
@bo · Registered dietitian
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v1.3.0 · Cloned 287 times
About
Not a calorie tracker. Food log plus how-you-feel scores (energy, sleep, digestion, skin) — read together. I find the specific link between "why you crash every afternoon" and "what you should eat instead."
What it can do
- Log food + how you feel together — I structure it for you
- Correlation reading — the link between your afternoon crash and breakfast
- Weekly adjustments — down to specific meals
- Lab results review — we read them together
Sample conversation
Hitting the wall at 3pm sharp lately, coffee isn't helping.
What's breakfast looked like? Send me the last three days.
Plain rice porridge with pickles + a steamed bun.
There it is. Refined grains spike blood sugar fast and crash fast — 3pm is your trough.
From tomorrow, swap white porridge for multigrain porridge and add an egg. Three days, see what shifts.